Dear Kenyan Men, You service your car every six months but when was the last time you serviced your body? Too many of you have been raised to believe that strength is silence. To push through pain, endure without complaint, and avoid hospitals unless absolutely necessary. But while this idea of toughness persists, a silent...

What if men had a daily pill that shifted the balance of contraception? After decades of women carrying most of the responsibility, from the pill of the 1960s to implants, injections, and IUDs, science is inching closer to giving men an option beyond condoms or vasectomy. But would different generations embrace it the same way?...

Every year on September 26, the world comes together to mark World Contraception Day; a moment to raise awareness about the power of contraception in safeguarding health, expanding choices, and shaping brighter futures. The global theme for World Contraception Day 2025 is “A Choice for All: Agency, Intention and Access.” In Kenya, this was adapted to “Chaguo la Wote: Making...

In the heart of Morukarisa Village, tucked within the rugged, hilly terrain of Teso South, lives Omar Osoma, a determined and passionate Community Health Promoter (CHP). As a member of the Morukarisa Community Health Unit (CHU), Omar has made it his mission to bring healthcare closer to his people. With specialized training in Community Case...